William I’ve only met my neurologist a few times, but when I asked her for some powerful sleeping pills (I’ve been up 24/7 since my wife’s been absent with cancer), the nurse came through. I then made my way home in an hour fine, and have zero memory of the subsequent six hours - the first sleep I’d had in three days! Clearly, this is a temporary thing until things calm down, but, wow, if you’re in need of a good sleep but can’t seem to get it, this is very beneficial. Living abroad, being in an international marriage, being separated from one’s homeland may quickly lead to psychiatric or psychological issues. Though we are obviously not medical professionals, we can point you to where help is available 24 hours a day. PM any of us, any time. You are not alone.