Fiona here, passing along information about an opportunity for women to experience running with a former Olympic athlete and professional coach. For further information please check the details and links below.
[Overview] Running session with Yuko Kawakami, Ambassador of the 1st Yamaga Lantern Women’s Marathon in Kumamoto.
Target: Female runners only (beginners to experienced runners)
All sessions (Total 5 sessions), only the first 25 people. Tea time after each session (drinks and snacks included).
English speakers are also welcome! Instructions will be in English too.
Fee: Drop in: ¥5,000 per session All sessions (Total 5 sessions): ¥15,000
◇Contents◇ Session 1 Sunday 3 Aug Early morning running at Ninomaru Park Reception 6.30 am - 7 am - Morning run, morning yoga 9 am - STEP Kumamoto Shoe fitting and sales event (tentative)
Session 2 Sunday 7 September at Aso XC Overnight plan available Reception 8:30 am - 9 am - XC run, muscle training, stretching
Session 3 5 Oct (Sun) at Yamaga Reception 8.30 am - 9 am - Course trial run (tentative)
Session 4 Sunday 2 November at Parkdome, Sports Park Reception 8:30 am - 9 am - 2-hour LSD (with pacer)
Session 5 30 Nov (Sun) Reflection session after the event,
Running clinic with ambassador Yuko Kawakami (including a review of the race)
additional offer
Special online consultation course before the Yamaga Women’s Marathon
From July to November before the marathon
Online running consultation with ambassador Yuko Kawakami (only for first 20 people) *Yuko Kawakami represented of Japan team in the past two Olympics and former head coach of the professional running team, you will have an opportunity to directly discuss your running-related problems, such as training, stretching and injury prevention.
25 minutes per session, 3,000 yen, booking required.
Please apply via the following moshicom: 🙇♀️ Or DM to this account. https://facebook.com/events/s/run-with-%E5%B7%9D%E4%B8%8A%E5%84%AA%E5%AD%90-%E7%AC%AC%E4%B8%80%E5%9B%9E%E5%B1%B1%E9%B9%BF%E7%81%AF%E7%B1%A0%E3%82%A6%E3%82%A3%E3%83%A1%E3%83%B3%E3%82%B9%E3%83%9E%E3%83%A9%E3%82%BD%E3%83%B3/1425989641763263/